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Normal blood oxygen levels: What is safe, and what is low?

Blood oxygen levels refer to the amount of oxygen circulating in the blood. Normal blood oxygen levels fall between 75 and 100 millimeters of mercury (mm Hg) on arterial blood gas (ABG) test results.

A person’s blood oxygen level indicates how well the body distributes oxygen from the lungs to the cells. Dental Radiography Equipment

Normal blood oxygen levels: What is safe, and what is low?

If someone’s blood oxygen level falls below 60 mm Hg, there may not be enough oxygen reaching the body’s vital organs. This can lead to symptoms such as shortness of breath and dizziness.

This article explains what a normal blood oxygen level is, what happens when blood oxygen is low, how blood oxygen is measured, and more.

The body regulates oxygen levels to ensure vital organs receive enough oxygen to function normally.

A healthy blood oxygen level, according to ABG test results, ranges between 75 and 100 mm Hg. This range indicates no abnormalities in a person’s blood oxygen level.

When ABG test results reveal an oxygen level below 60 mm Hg, doctors may consider a person to have low blood oxygen. In some cases, people with these results may require oxygen supplementation.

A blood oxygen level that is too low can be a sign of a condition known as hypoxemia. This develops when the body has difficulty delivering oxygen to its cells, tissues, and organs.

Oxygen saturation refers to the percentage of oxygen in a person’s blood. Medical professionals can use a device called a pulse oximeter for either a quick test or continuous monitoring.

A healthy oxygen saturation level, according to a pulse oximeter, ranges between 95% and 100%. If a person’s levels drop below this range, they may experience symptoms of low oxygen, including:

An ABG test is a common way to monitor blood oxygen levels. This test involves taking a blood sample from an artery, usually in the wrist.

This procedure is very accurate, but it can be a little painful. Doctors carry out ABG tests in a hospital. A person cannot perform an ABG test at home.

Pulse oximetry is an alternative, noninvasive method to measure blood oxygen saturation. People can test themselves at home using a pulse oximeter.

A pulse oximeter is a small clip that often attaches to a finger, although it will also work on an ear or a toe. It measures blood oxygen indirectly by light absorption through a person’s pulse.

Although the pulse oximeter test is easier, quicker, and less painful than the ABG test, the following factors can interfere with the results:

Learn how to choose the best pulse oximeter.

Low blood oxygen levels can result in abnormal circulation and cause the following symptoms, depending on severity:

Learn more about the symptoms of poor circulation.

The medical term for low blood oxygen is hypoxemia. It may happen due to:

Several medical conditions and situations can contribute to the above factors, including:

People should contact a doctor if they experience:

These symptoms could indicate that they have low blood oxygen levels.

The treatment options for low blood oxygen levels include supplemental oxygen. Doctors can administer oxygen therapy in an office, or prescribe the use of home oxygen therapy (HOT).

A range of devices are available for delivering and monitoring HOT, but some require a prescription.

People can make lifestyle adjustments to reduce the symptoms of low oxygen levels, and improve their general health and quality of life. Changes that will likely be beneficial include:

Many conditions can cause low blood oxygen levels. Treating the underlying condition responsible will generally improve blood oxygen levels.

People with chronic lung diseases, such as COPD, and those who catch COVID-19 may need regular blood oxygen monitoring.

People with low blood oxygen can also make lifestyle changes, such as adjusting their dietary and exercise habits. In conjunction with oxygen therapy, these changes could help a person raise their oxygen saturation levels.

A person’s blood oxygen level refers to the amount of oxygen circulating in their blood. A person can measure blood oxygen levels using a pulse oximeter. On a pulse oximeter, doctors consider levels under 95% to be low.

Several conditions can cause low blood oxygen levels, including asthma, anemia, and COVID-19.

The treatment will often involve addressing the underlying cause, but doctors may sometimes also recommend oxygen therapy or lifestyle modifications.

Read the article in Spanish.

Last medically reviewed on October 6, 2023

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Normal blood oxygen levels: What is safe, and what is low?

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